Thursday, May 17, 2012

Cermin Diri

Pagi td tgh2 nak suapkan roti bakar ke mulut sambil hadap FB (dari rumah), tiba2 dpt panggilan Skype. Teruja melihat si pemanggil dari Msia (perempuan), terus aku sambut panggilan tersebut. Terlupa kejap yg diri masa tu x mandi lg, rambut seronyeh dan well.. mulut penuh roti. Terkejut tapir lah si pemanggil, kerana kali terakhir melihat aku live adalah erm.. 4 thn dulu kot, sblm dtg UK, where I was probably 10kg lighter, and 2 sizes smaller. Maka x semena terpacul lah ayat, 'Sihat nya Oyis!' daripada mulut beliau. Fuh.. nasib baik aku x tercekik roti. Insaf kejap mengenang nasib body tapi habis jg bedal roti dua keping tu, sbb pg td oatmeal dah habis. Ini Cermin Diri #1


I have tried cutting down food intake, but I can only cut down so much la kan before jd grumpy. I think the body needs more exercise. Alhamdulillah sejak pelancaran kempen gaya hidup sihat minggu lps, I have not missed a single day of exercise lg, tp LAMBAT nye lah membuahkan hasil. Dasar manusia kurg sabar, baru buat seminggu dah nak lihat miracle. Tp mmg susah nak tgk hasil cpt, sbb exercise pon dlm 15-20 mins je kot. Tapi better lah drpd x de langsung, at least bergerak la jgk darah, jgn la ada clogging2 merata, nauzubillah. It's a forever battle lah, kalo increase masa exercise, reduce masa study. Sedangkan masa utk siap PhD plak ada more less 5-6 months lg jek. Dah la masuk opis td dpt surat cinta from my employer haha. Bkn la surat cinta apa pon, but dia bg memo, last call utk buat sebarang extension adalah 3 months in advance, which is this July (should I need it). Kalo permohonan tidak disubmit sblm 3 bulan, WAJIB balik lapor diri. Makin la gubra. Cermin Diri #2


Stress.. stress.. Tapi it was not all rough news lah this morning. Next email that I opened was from PC*CAT conference, memberi makluman bahawa poster aku adalah accepted with very minor corrections (to change references to Harvard format and add a bit more white spaces to aid visual acuity). Alhamdulillah, syukur nikmat. Mmg submit poster pon sbb malas nak prepare paper. But it was very pleasant to read the positive commendations from the reviewers of my work, harap2 the examiners jua akan berfikiran begitu when time comes, huhu... Cermin Diri #3


Here is me when I have my tudung on. Mmg ilusi optik yg berkesan sbb tiba2 je muka tertransform jd tirus sket. Next time kalo angkat video call kena pakai tudung lah, and angle sipi2 gitu dan bukan mengadap direct ke skrin, otherwise muka adalah tersangat bulat gotel, huh...! Yg ni x de cermin2, bg imej seketul terus utk korg hadap hua hua hua...





2 comments:

Mama Zharfan said...

me gain weight time dok UK--balik msia, dok retain that weight lah :( susah nak turun sbb tak diet betul2 hehehhe

Oyis said...

mamazharfan: lah, ye ke? saya ingat balik msia la senang kurus sket, cuaca senantiasa panas, sini sejuk nak mkn sokmo, campur2 dgn stress wat PhD, huhu