Twice a week now at work, a group of us ladies get together and we Zumba! It's fun, and most certainly a great way to get fit again. We do Salsa, Bollywood, Dangdut, anything goes, really. Typically we burn around 350-400 kcals a session (a few of us own FitBeats). Hoping that this will melt away my stubborn fat and lose a few kilos in the next three months or so...
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